Hoop Cardio: Fitness fun with weighted hula hoops!
Line Dance Cardio: Learn basic dance steps and put them together for a fun workout.
Body Sculpting: Strength, Tone, and Sape with hand weights and exercise bands.
Cardio Circuit: Fun, ever-changing cardio stations for a calorie-burning workout.
Pilates: Strengthen our "core: and improve your flexibility with this non-impact class.
Spinning: Don't miss this intense calorie burning workout on bikes! class limited. *Reservations Required
Yoga: A mind and body workout that combines posture, stretching, meditation and relaxation.
Zumba: A cardio-based latin dance workout with sculpting exercises designed to tone the entire body from top to bottom.
Kids Fit & Fun: Ages 8-12. Games & exercises designed to keep kids active and PREVENT childhood obesity and sedentary-related childhood illness

