Hoop Cardio:  Fitness fun with weighted hula hoops!

Line Dance Cardio:  Learn basic dance steps and put them together for a fun workout.

Body Sculpting:  Strength, Tone, and Sape with hand weights and exercise bands.

Cardio Circuit:  Fun, ever-changing cardio stations for a calorie-burning workout.

Pilates:  Strengthen our "core: and improve your flexibility with this non-impact class.

Spinning:  Don't miss this intense calorie burning workout on bikes! class limited. *Reservations Required

Yoga:  A mind and body workout that combines posture, stretching, meditation and relaxation.

Zumba:  A cardio-based latin dance workout with sculpting exercises designed to tone the entire body from top to bottom.

Kids Fit & Fun: Ages 8-12. Games & exercises designed to keep kids active and PREVENT childhood obesity and sedentary-related childhood illness